Active Mums to Be
Wednesdays 7.10pm at Exodus gym: Active Mums.
Jackson Street, Petone: Anahata
Centre for Higher Self
Centre for Higher Self offers two pregnancy classes a week, on Saturdays from 11-12.30pm and Tuesdays 7-8.15pm. The also offer courses three times a year called ‘preparation for child birth’ for couples. For more information, visit Centre for Higher Self.
Caters to both pre- and post-natal fitness and incorporates gentle exercise to help improve your posture, circulation and sleep and to maintain health and fitness. You will need medical clearance before starting Pregnancy Aqua.. More information: Pregnancy Aqua.
Level 3, 160 Willis Street. For expectant mums who want to strengthen, stretch and relax their bodies and minds in preparation for birth. Bookings and more information email firstname.lastname@example.org or visit: Urban Yoga.
Have selected yoga classes for pregnant mums throughout the year. For more information, visit Weights Room.
Yoga in Daily Life
Jessie Street, Wellington: YogaDailyLife